Mondays: “Come and Get Your Calm” Series with Becca

Join me for this inaugural Monday series created to help you feel calmer in your body, clearer in your mind, and less thrown off by stress and unruly emotions. So instead of getting overwhelmed or stuck in your head, you can feel steadier and more in control.

Since many of our community is in the U.S., I designed this for a morning wake-up in the U.S. (6am PT/9am ET) and if you’re across the pond like me, you can join us live 2pm London time.

Regardless, whether you’re a morning person or another-time-of-day person, I have you covered. All 30-minute sessions will be recorded and available at your pleasure for 30-days after it ends.

Because this is the first time I’m offering this series, I’ve made it especially price accessible. My intention is simple: to get these tools into your hands so you can actually use them in your daily life.

I design our sessions for you to come away with a “relaxed energy”… a sense of ease in your body, clarity in your mind, and the vitality to stay engaged with the rhythms of your life.

I sometimes call this “meditation for people who don’t like to meditate.” The “unmeditation” if you will.
This is more active, more engaging, and for many people, much more effective than quiet sitting. You be the judge!

No experience needed. You don’t have to be good at meditating. You don’t even have to sit still.

Just show up. Heck, come in your jammies.

I’d love to have you join me.